Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Wednesday, June 22, 2011

My organic war on a fleas: Dumped Terminix, embraced light traps



Cat flea. Photo: dpd.cdc.gov

Shot Grady dead
Our 100-year old house is cursed, say the neighbors.  A previous owner of the house shot and killed his next-door-neighbor from the back porch.  Seems his neighbor Martha (who was also his sister) cut through his backyard one-too-many times.  It irked him to see her scampering up his hill every morning on her way to town, brazenly ignoring his "Keep Out" requests. So one morning, while arguing with Martha's husband Grady about the trespassing, he yanked out his gun and shot Grady dead. 

Not sure what year that was, but it was a long time ago. The house sat idle for decades, deteriorating slowly. By the time we bought it last year, it was in desperate straits. We debated whether to rehab it or tear it down.  But the broad front porch and hidden closets won us over.

Feral black cats mean trouble
The flea problem started after we were well into the renovation. First clue was a gigantic raccoon living in the attic. The holes in the roof had to be closed up, so the raccoon was evicted, its dung piles left behind. Then we realized feral black cats were living in the crawl space. The contractor chased the cats out, closed off their access. A week later, their fleas all migrated into the living area of the house looking for new warm-blooded hosts.
Exterminator spraying baseboards

Bad move: I called Terminix
The contractor told us no one could go in the house, the fleas were so bad.  I was living out of town, so I picked the cheapest exterminator I could find by calling around: Terminix.  A "technician" came out and sprayed the crawl space and all the baseboards in the house with a chemical brew of Permethrin and (S)-Methoprene (as they told me later).

Scary "effects" of the chemicals
A week after that, the fleas were back in full force. Terminix came back, did it all again. A few days later, I arrived in town to spend a few nights in the house, sleeping on the floor.  Five minutes after I lay down in my sleeping bag, my throat began to burn. I got up to make sure all the windows were wide open, moved as far away from the baseboards as I could in a room that had been mopped, then went to sleep.  The next day I developed a cough, which progressed into a rip-roaring cough that's kept everyone in the house awake every night.  It's been 3 weeks since then; the cough has still not gone away. The hacking got bad enough to scare me - started thinking I had pneumonia or TB or lung cancer. Went to the doctor who ruled those out with a chest x-ray, said it could be from the inhalation of chemicals, no way to tell.  The "Material Safety Data Sheet" that Terminix sent me when I asked for chemical information says, "Inhalation: remove victim to fresh air. If not breathing give artificial respiration, preferably mouth-to-mouth. Call a physician if effects occur." Effects? Well, whatever. I guess my cough is an "effect."

Fleas return; Terminix says "Too bad"
Okay, so a few days later the fleas began showing up again. I called Terminix who said tough luck; our only option was to sign up for the "Annual Plan" (monthly sprays from the technicians). That was easy to turn down.

Just out of curiosity, I called an exterminator with a "nice" sounding name, one the contractor recommended: "Home Team Pest Defense." They refused to tell me what chemicals they would use. Said the technicians would divulge the chemical names when they arrived to spray. Coughing, I hung up.

We kicked the chemicals, went organic
 

Diatomaceous earth
After deciding to avoid more toxic spray, our first move was to buy a box of "food grade" diatomaceous earth from Deep Roots Market.  Diatomaceous earth clogs the breathing spiracles of insects, killing them. It's a fine silica powder made of the cell walls of diatoms - a type of algae. We sprinkled the d.e. over the floor of the entire house and left it in place for 10 days. No one entered the house during that time, to avoid feeding any of the fleas (which need a blood meal to reproduce). By leaving the d.e. in place for 10 days, we also killed any hatchlings of eggs laid before the adults succumbed.

That plan worked well. But not quite well enough. A few days after vacuuming up the diatomaceous earth, fleas once again appeared - in the bathroom, then a few in the room next to the bathroom. Every day, 25 fleas or so were showing up in the bathtub (all killed by pouring shampoo on them).

By watching them, we figured out they had to be coming from a hole between the tub and the wall. A passage to the crawl space? Don't know. We caulked every crack and hole in the area of the tub, and the flow trickled to around 5 fleas per day.

Needed more organic tools to get remaining fleas
Our daughter and her boyfriend needed to move into the house pronto, so covering the floors with diatomaceous earth was no longer an option. What to do?

We searched the internet, made lots of phone calls, came up with a plan.


Vacuuming is essential
Almost every source recommended daily vacuuming, then sealing the vacuum bags in a plastic bag and throwing them away immediately. My daughter read that 94% of fleas present at any one time are sucked up in a single vacuuming. Some said that a vacuum heavy enough to vibrate the floor does better - shaking the fleas and eggs loose.

Permaculture forum is a good source of info
This permaculture forum is one of the most useful sites I found.

Three-pronged strategy from the forum's administrator:
"A good solution: flea traps, daily vacuuming, DE in places the vacuum cannot reach (and where you aren't going to kick up the dust) plus a daily flea combing for your pets. As time passes and the flea traps and the combing is not turning up any fleas, you can cut it all back to once or twice a week."

So we redistributed diatomaceous earth in places the vacuum could not reach.
 f
Diatomaceous earth in bowl

Light traps are a powerful tool against fleas
And then the light traps. Ken and I had used light traps to fight a flea infestation when our kids were babies, and they worked great. Fleas are attracted to the heat of an incandescent bulb, and when the bulb is suspended over a pan or plate of soapy water, or something sticky like honey, they fall in and they either drown or get stuck. We used soapy water. Worked like a charm. It's recommended to keep the traps going (at least every night) until no fleas have been caught for a week. Below, pics of homemade light traps for fleas. The first one is our current trap.

 Our homemade light trap. Photo: Sadie Kneidel
 
 Photo courtesy of richsoil.com
 Photo courtesy of richsoil.com
 Photo courtesy of Garden Grapevine.com
Photo courtesy of indestructables.com

Photo courtesy of indestructables.com. In this pic, part of a fan casing covers the trap to keep kids and pets out, with just a night light on top.

Another excellent online resource:
The site Beyond Pesticides said if you steam-mop, "the warmth and humidity of the steam may also stimulate remaining flea eggs to hatch a day or two after the cleaning, so some fleas may reappear. The few fleas that hatch after the steam cleaning should be the last of the flea population, and can be caught with a vacuum." It goes on to say, "If only a few fleas are caught [by the light traps], the infestation is very small and can probably be controlled by the traps alone, and the traps should be left in place until no additional fleas have been caught for a week. If 20 or more fleas are caught in a week, there is probably a more serious infestation, and it is time to find the source."

One last tool: jars of alcohol
With our original infestation years ago, Ken and I each carried a jar of alcohol and walked across every square yard of the house every day, slowly. And every time a flea jumped on us, we plucked it off and dropped it in the alcohol. This is better than squashing them, which could squirt out live eggs onto the floor. We kept the jars on top the fridge where the kids couldn't reach them.

Oh yeah - one more! A cayenne charcoal bomb
My daughter talked to some friends who made a cayenne bomb and said it killed all their fleas. So Sadie (my daughter) set off such a bomb in our crawl space yesterday.She said she got hookah charcoal from a local hookah store. She lit the charcoal with a lighter, per instructions from the store, then put a spoonful of cayenne pepper on top of it. Closed it up in the crawl space. We'll see if it helps. I was unable to find out anything about this from an internet search.

So, although the fleas have been a drag, I don't think the house is cursed! We're about to squash the blood-sucking fleas, I think.

Just to keep the vibes good, we're thinking of having some kind of house-blessing ceremony. The fleas will not be invited.

If you have tips to share, about fleas or house blessings or exterminators, please post comments.

Keywords: Terminix pesticides Home Team Pest Defense fleas organic toxic reaction light traps heat traps fleas flea treatments flea spraying lung irritants diatomaceous earth fleas vacuuming Deep Roots

Monday, October 18, 2010

Review of new food film: "What's on YOUR Plate?"

This post now on Google News and on the syndicated BasilandSpice.com


Two young girls lead the way

I was asked to review the new DVD, "What's on YOUR Plate? The Film about Kids and Food Politics". The stars of the movie are two 11-year-old multiracial girls in NYC, Sadie Hope-Gund and Safiyah Riddle. The film documents the girls' quest to learn why American diets are often so unhealthy, and why our food travels an average of 1500 miles from farm to fork. Sadie and Safiyah were fantastic in their roles as curious young consumers. They were bright, confident, and completely natural in front of the camera. Great role models for other young girls, who will feel empowered by watching the two in action.
Sadie and Safiyah interviewed a variety of relevant experts: NYC school food executives, an MD specializing in cholesterol management, food author and activist Anna Lappé, a food-conscious diabetic, and Manhattan Borough President Scott Stringer. That was just for starters.

After investigating school lunches laden with with fat and empty calories, and the corporate origins of processed foods that fill our supermarkets, Sadie and Safiyah turned their focus to healthy alternatives.

I loved the diversity of local food providers in the film

For me, the exploration of solutions was the most interesting aspect of the movie. I admired the filmmakers' selection of people to represent the local-foods movement in NYC. Three who stood out for me were Maritza Owens of Harvest Home Farmers Markets in Harlem, a Spanish-speaking family of farmers (the Angels) in Goshen, NY, and the founders of Stanton Street CSA (Kevin Walter and Sasha Schulman). A CSA is an agreement that allows consumers to prepay a local farmer for an annual share of his or her produce. All of these people were involved in getting locally-grown produce directly to consumers in NYC. At least some of the produce was organic; it wasn't clear to me whether all of it was.
Organic okra in October. Photo: Sally Kneidel

Ninety percent of farmers need second jobs to support their families

So the movie in a very visceral way illustrated how to seek out and support local farmers and local vendors who provide healthy fresh vegetables. Most such people are barely making ends meet and desperately need community support, so the movie is valuable if it accomplishes nothing more than encouraging support of local farmers. I also appreciated the variety of cultures represented in the film, and the discussions about neighborhoods and demographic groups with little access to fresh produce. The girls' interview with the Manhattan Borough President addressed that problem specifically.

An excellent resource for families and educators

I was impressed with the movie and I applaud the efforts of everyone involved. I highly recommend it for families with children and as a tool for educators, especially educators of young people. In fact, the website of the film's distributor offers a 64-page curriculum and 3 study modules that go along with the DVD, entitled School Food, Health and Access, and Local Food.

Although I liked it, I wouldn't necessarily advise an adult foodie who's already knowledgeable about farmers markets and CSAs to seek out the film. And it's not a movie I would have chosen to watch purely for my own enjoyment or for information about food. However, as a food writer with fantasies about making a documentary, I might watch it again as an example of an extremely well-executed film about food. Sadie's mother, Catherine Gund, produced the movie and her expertise as a professional filmmaker was evident. There was not a dull moment, and I can easily imagine a class of 8th graders or 11th graders riveted to the screen during the entire film.

Wish it had mentioned the ominous impacts of livestock

As long as we're examining "what's on our plates", I was a tad disappointed that the documentary didn't address the merits of organic food more forcefully, and didn't mention the fact that Americans eat much more meat per capita than any other country. Our over-consumption of animal products has implications far beyond our health. The livestock sector has a huge impact on global warming - a fact well-documented by scientists worldwide. A recent paper published by Worldwatch Institute attributes more than 50% of greenhouse gases to the livestock sector. Although the film didn't get into environmental issues much, it could easily have incorporated both these issues in relation to health - especially given that both girls are vegetarians.

Hogs for a popular sausage brand, raised on a N.C. factory farm. Photo: Sally Kneidel

Despite omissions, the film is a powerful tool

There are advantages though to covering a few topics well rather than touching on everything. No question that Sadie and Safiyah covered a few topics with pizzazz and aplomb. "What's on YOUR Plate?" invites young viewers to boldly seek answers about their own school food and demand access to healthy produce. We all deserve fresh, local, and wholesome food.

Our books about how our food choices affect our health and the environment:

Sally and Sadie Kneidel. 2005. Veggie Revolution: Smart Choices for a Healthy Body and a Healthy Planet. Fulcrum Publishing.

Sally and Sadie Kneidel. 2008. Going Green: A Wise Consumer's Guide to a Shrinking Planet. Fulcrum Publishing.

Some of my previous posts about the effect of diet on health and the environment:

"Livestock account for 51% of annual worldwide greenhouse gas emissions"

"New study: meat impacts climate more than buying local"

"Less meat....smaller footprint"

"Is local food the greenest choice? New study says no"

"Earth Day: 3 things you can do"

"An apple? Bran muffin? or cold cereal? Top ten sources of easy fiber"

"10 hot tips for a green and energy-efficient holiday."

"Obama to fight consolidation of farms: good news for small farms and consumers"

"Smithfield blamed for swine flu by Mexican press"

"The virus is a swine flu and has its roots in North Carolina, the land of Smithfield"

"Tyson and Smithfield drooling over untapped profits abroad"

"Working in a turkey insemination factory"

"A tasty vegan meat substitute: Tofurkey kielbasa"

Key words: DVD documentary movie film review What's on your Plate Sadie Safiyah CSA farmers markets local food NYC Maritza Owens Stanton Street CSA Catherine Gund organic livestock sector Worldwatch

Monday, October 04, 2010

Experts avoid nonorganic potatoes

Photos and text by Sally Kneidel



On my weekly shopping jaunt yesterday, I was irked to find the grocery store was out of organic baking potatoes. Frustrating. I was planning to have them for supper last night, and I already had the vegan chili beans for a topping.

I thought about it for a minute - how could a vegetable that's underground be sprayed directly with pesticides? The nonorganic potatoes must not be that bad, I thought. So I bought them instead.

After I got home, I remembered an article my daughter had e-mailed me entitled, "The 7 foods experts won't eat." I pulled the article out of my file and....dang, sure enough, #4 was "Nonorganic potatoes."

I was dead wrong
I was definitely mistaken about underground veggies being relatively safe from pesticides.  As it turns out, root vegetables absorb herbicides, fungicides, and pesticides that have washed into the soil. So these chemicals are not just on the vegetable's surface, they're absorbed into its flesh. Washing and peeling can't get rid of them.

Because potatoes are the nation's most popular vegetable and demand is so high, potato plants are sprayed at every opportunity to keep the spuds blemish-free. During the growing season, the potato plants are sprayed with fungicides... which wash and seep into the soil.  At harvesting time, the vines are obliterated with herbicides to get them out of the way. More seepage down to the taters.  After the potatoes are harvested, they're sprayed directly with a chemical to keep them from sprouting. And they usually won't sprout, even if you try to get them to. (Although I have sprouted a few conventional potatoes.)

Potato farmers won't eat them!
Said Jeffrey Moyer as chair of the National Organic Standards Board, "I've talked with potato growers who say point-blank they would never eat the potatoes they sell. They have separate plots where they grow potatoes for themselves without all the chemicals."

The only solution is buying organic potatoes, or growing your own. If you're desperate, peeling may help somewhat....at least with the sprout-inhibiting chemical.

Buying organic protects wildlife too
Remember - when you buy organic, you're protecting not only your own health, but the health of the wildlife and ecosystems adjacent to and downhill from those farm fields. When crops are sprayed, so are the soil insects and worms, which are eaten by frogs and birds and lizards....the toxic sprays move right along the food chain, poisoning the whole system. And that includes the streams and lakes and rivers downhill from the cropfields. Rains flow across the sprayed fields and into these surface waters...as well as ground and well water.

So looks like I'll be taking those icky taters back to the store.  Now, we did have some organic sweet potatoes on hand last night. I wondered briefly how those would taste with chili beans.  Quickly nixed that idea.

Instead we decided to saute some portabellos in a little olive oil with some fresh rosemary, a sprinkle of toasted sesame oil, and a  splash of tamari.  We put each portabello on a big slice of rosemary-olive oil bread with melted soy mozzarella on top. Had a salad on the side. Now that was tasty.

Portabellos with rosemary for dinner

For further reading:

For more information:
For more vegetarian/vegan recipes and information about organic, local, and sustainably-grown foods, check out our books on Amazon: Veggie Revolution and Going Green

Keywords: organic nonorganic potatoes 7 foods to avoid pesticides herbicides fungicides Jeffrey Moyer portabellos 7 foods experts won't eat

Thursday, September 02, 2010

How food affects your brain: 10 facts we now know

 Walnuts and olive oil, two of the healthful choices for your brain. Photo by Sally Kneidel

Readers -
I just received an email from Cindy Cullen at the Culinary Arts College, asking if I'd like to post a link to their article
How Food Affects Your Brain: 10 Facts We Now Know.

Some interesting information in the post, so I'm passing it along.

I need to add a couple of things in relation to their list of foods. If you eat fish, please choose fish and seafood responsibly.  Our oceans are being emptied of fish by over-harvesting, and many species once common are on the verge of extinction. In addition, many fish species contain dangerous levels of mercury and other pollutants.

Use these guides to choose seafood wisely:
Seafood Selector from Environmental Defense Fund
Sustainable Seafood Guide from the Natural Resources Defense Council
Health Alerts Seafood Guide from EDF
Seafood Recommendations from the Monterey Bay Aquarium

Choose organic
In regard to the fruits and vegetables on the Culinary Arts College list, please choose organic. Strawberries are on the list, and 54 different pesticide residues have been found on non-organic strawberries by the USDA Pesticide Data Program (according to the Pesticide Action Network). Buying organic not only protects the future health of you and your children, it also protects ecosystems and wildlife.Pesticides sprayed on crop fields are washed into nearby streams, rivers and lakes. They're also ingested by birds and other animals feeding near croplands.

A few of my previous posts on the importance of choosing organic products:
Did your shopping list kill a songbird?
Organic cotton: it's worth every penny
Top 10 eco-friendly diet choices
Bird-protecting chocolate and coffee

A few of my previous posts on over-harvesting of fish and on pollutants in fish:
Number of imperiled fish almost doubles in 20 years
Tuna is the biggest source of mercury from fish: is it safe to eat fish? 
Review of the documentary: "End of the Line: where have all the fish gone?"
Top 10 ways to help wildlife
New book about how overfishing is changing the world
Farmed salmon vs. wild salmon
Lice from fish farms attack wild salmon 

Key words: organic overharvesting of fish salmon depletion of fish mercury overharvesting of ocean fish disappearing fish imperiled fish threatened fish endangered strawberries pesticides